What's in a Paradise Hill Farm Tomato?

Here's what is inside a vine-ripened, Paradise Hill Farm tomato about 2.5 inches in diameter. Besides minerals like calcium, potassium, magnesium, and others, it has:

Calories 25
Fibre 2.0 grams
Fat 0.2 grams
Vitamin A 25% RDA*
Vitamin C 47% RDA
Folate 13% RDA
Niacin 5% RDA
Riboflavin 3.5% RDA
Thiamin 6.3% RDA

* RDA: Recommended Dietary Allowance

Tomatoes are one of the richest sources of lycopene. This antioxidant helps to prevent and repair damaged cells.

Think of all the ways tomatoes can be enjoyed: fresh, in salads, soups, juices, stew, sauces, salsas, fried, pickled, baked, sliced for burgers and of course – ketchup!

Don’t store fresh Paradise Hill Farm tomatoes in the refrigerator – they lose their flavour and texture. Try using your Paradise Hill Farm tomatoes as a centerpiece for your kitchen table.